Yoga today was nice. My calves had some cramping in them earlier today, so it was good to be able to stretch them out. The class was relaxing and enjoyable as always. There were a few new people there.
We all shared something positive and something negative that we had experienced lately. One lady talked about how one of her friends recently had a miscarriage. She seemed very sad and I hope that she and her friend will be alright.
I was told by my doctor that there is actually a pretty high percentage of women who have miscarriages, especially in their first tri-mester and that it usually isn't the mother's fault. The mother may have had the miscarriage because their body wasn't ready for the pregnancy or because the egg wasn't viable. I hope that her friend doesn't blame herself.
I told the class about how I am still amused by our baby boy kicking while I was hugging Steven, lol.